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Category Archives: Kick Start Sunday

KICK START Sunday #13 – PIZZA FUSION

Healthy organic PIZZA! Proudly delivering delicious, gourmet pizza in its purest form – untainted by artificial additives, like preservatives, growth hormones, pesticides, nitrates and trans fats (to name a few) Pizza Fusion promises to deliver a 75% organic menu features an eclectic variety of gourmet

KICK START Sunday #12 – Ghostbird Theatre Company

  Living in Fort Myers I hear “there’s nothing to do” every day. And for the most part that’s accurate. I feel the same way until something like this comes across my path. Ghostbird Theatre Company was founded in May of 2012 and is the

KICK START SUNday #11 – SUN GAZING

  Sun gazing, when practiced properly, can nourish the pineal gland and increase vibrational frequency. During safe hours, ( sunrise and sunset ) you stand barefooted on sand/grass/ground and gaze at the sun for ten seconds. You add on ten seconds each following day The

KICK START Sunday #10- Onnit Labs

Onnit was created in 2010 by Aubrey Marcus and was created to “…inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers

KICK START Sunday #9 – 15 Healthy Foods for About $2 (webmd.com)

You can cut food costs by eating more meals at home and by making sure they feature some of the healthiest foods from your supermarket — foods like whole grains, vegetables, and beans. A 1-pound bag of brown rice, for example, sells for about $1.75

KICK START Sunday #8 – Founders Breakfast Stout

I recently had the pleasure of enjoying this undeniably delicious Imperial Stout at The Brass Tap located nearby my house.  Founders Brewing Company considers this beer to be a double chocolate coffee oatmeal stout.  Pairs great with dessert or even an omelette if you feel like

KICK START Sunday #7 Maceo Plex – “Conjure Superstar” (Official Video)

  Maceo Plex releases this new awesome NSFW music video for “Conjure Superstar”.  Maceo Plex is a Miami native, but currently resides in Barcleona, Spain.   He released this track under Kompakt Records.  He turns out tunes that vary from from dark and deep house

KICK START Sunday #6 – coffee ice cubes (kitchentreaty.com)

I love iced coffee. Creamy, smooth, robust, a hint of sweet, and a healthy dose of caffeine. But what a bummer when you get to the end of your glass and all you’ve got  left is gross pale brown water. Solution? Coffee ice cubes! Pour

KICK START Sunday #5 – 15-Minute Workout: 3 Moves, 300 Muscles (menshealth.com)

For boys and girls without weights or time… Perform this routine as a circuit, says its creator, Martin Rooney, P.T., C.S.C.S., author of Ultimate Warrior Workouts. Do 10 reps of each exercise, and complete as many circuits as you can in 15 minutes. Rest briefly when